​Counselling & therapy for adults
-in person in London
-online throughout the UK
​​Whatever brings you here, you are welcome.
I invite you to book a chat or ask any questions you may have.
Hi, I'm Claudia, a person-centred therapeutic counsellor and member of the British Association for Counselling and Psychotherapy (MBACP-402951).
I provide long and short term talking therapy online and in person from London SE19 (Crystal Palace).
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In addition to my private practice, I worked as an Honorary Counsellor for Hackney and City carers in East London and work part-time as a volunteer counsellor at Accessible Counselling & Therapy in Bromley.
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I offer a non-judgmental, empathic and collaborative counselling relationship, with sessions in English or Italian.
I specialise in the following areas:
Emotional regulation
& coping support
-Struggling with overwhelming emotions
(anger, loneliness, worry, fear, panic, shame, negative thoughts)
-Seeking emotional support and structure
-Feeling unable to cope
-Wanting to feel more in control
-Finding healthier ways to manage emotions
-Looking for a space to process, vent, and reflect without judgment
Gaining clarity
& moving forward
-Feeling stuck and unsure how to move forward
-Navigating life transitions and midlife challenges
-Struggling with decision-making and seeking direction
-Building self-awareness and deeper understanding of oneself
-Battling self-doubt
-Experiencing a loss of meaning or purpose in life
-Wanting to cultivate a more positive mindset
-Feeling weighed down by past experiences and seeking clarity or closure
Managing anxiety, depression and trauma
-Persistent sadness, low mood and hopelessness
-Stress, burnout, Imposter syndrome and toxic self-judgment
-Panic attacks and health anxiety
-Identity and cultural challenges
-Healing from abuse and recovering from trauma and PTSD
​Relationship and family challenges
-Struggling with connection, communication, and vulnerability/intimacy
-Avoiding conflict
-Seeking healthier relationships
-Grieving the loss of someone or something important (bereavement, separation, divorce, affairs, betrayals, dislocation, estrangement, abandonment)
-Navigating attachment difficulties
